Followers

Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, 25 April 2010

Seven Ways to Peace and Happiness


Seven Ways to Peace and Happiness
Rule 1: Let’s fill our minds with thoughts of peace, courage, health, and hope, for “our life is what our thoughts make it.”
Rule 2: Let’s never try to get even with our enemies, because if we do we will hurt ourselves far more than we hurt them. Let’s never waste a minute thinking about people we don’t like.
Rule 3:
A. Instead of worrying about ingratitude, let’s expect it.
B. Let’s remember that the only way to find happiness is not to expect gratitude - but to give for the joy of giving.
C. Let’s remember that gratitude is a “cultivated” trait; so if we want our children to be grateful, we must train them to be grateful.
Rule 4: Count your blessings – not your troubles!
Rule 5: Let’s not imitate others. Let’s find ourselves and be ourselves, for “envy is ignorance” and “imitation is suicide.”
Rule 6: When fate hands us a lemon, let’s try to make a lemonade.
Rule 7: Let’s forget our own unhappiness – by trying to create a little happiness for others. “When you are good to others, you are best to yourself.”
Compiled From:
“How to Stop Worrying and Start Living” – Dale Carnegie, p. 186.


Tuesday, 20 April 2010

The seasons in life!


I was reading a Hadith the other day:
The Prophet (pbuh) said:





“Take benefit of five things before five other things :
your youth before your old age,
your health before your sickness,
your wealth before your poverty,
your free-time before your preoccupation,
and your life before your death.”
(Hakim)



Spring

New Life. The whispering promise of a bright future ahead. Everything is so new and wonderful. We have the time and the energy.  Old age seems trillions of years away. What next?
Summer


Full of energy.Slightly less time though. But we are ready to harvest. Nothing seems difficult. Study hard, work hard. Make friendships, meet people, make money, travel, spend money.Get married , have young families.  No time to stop and think and contemplate. We are so busy...We are bringing  our young ones  up, helping with homework, running mum's taxi service, watching football matches, attending open evenings... What next?

Autumn.


We have more time now but our energy levels decline. Our hearts might still feel young but the body is slowing down.  We  need rest after the busy summer. Some ailments appear, signs of age and the the quick passing of time become more evident. We start to notice and feel a loss and maybe regret. What next?

Winter

Everything is getting ready  to hibernate. Old age has now caught up, loss of health, loss of wealth maybe, forgotten dreams, loneliness.  Where did all these years go? Where all these dreams go? How did we use our youth,  wealth, our health, our free time, our LIFE?

What next? No matter in what stage in life we are
lets go back and read  the Hadith in the beginning:

The Prophet (pbuh) said:





“Take benefit of five things before five other things:
your youth before your old age,
your health before your sickness,
your wealth before your poverty,
your free-time before your preoccupation,
and your life before your death.”
(Hakim)

InshaAllah, all your seasons will be  wonderful!


Oh Allah please give us what is good in this life, and please give us what is good in the Hereafter!
Ameen